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Top 6 Stretching Exercises
Dave demonstrates six key stretching exercises to help enhance your range of motion and prevent injury. Active.com hosts the world's ...
Uploaded: September 19, 2007 at 12:54 pm
Author: ACTIVEdotCOM
Length: 00:08:07
Rating: 4.70
Views: 115530
Tags:
Accelerade
DaveScott
Dave
Scott
Stretching
Exercise
Motion
Prevent
Injury
Top 4 Exercises for Hips & Glutes
Learn how exercising your hips and glutes can help protect your knees during training and racing. Active.com is the leading ...
Uploaded: September 19, 2007 at 12:52 pm
Author: ACTIVEdotCOM
Length: 00:06:15
Rating: 4.40
Views: 25321
Tags:
Accelerade
DaveScott
Dave
Scott
Exercise
Hips
Glutes
Knees
Racing
Training
Tips for Open Water Swims
You've trained in the pool all season, but are you ready for the open water swim? Discover a few simple ...
Uploaded: September 19, 2007 at 12:45 pm
Author: ACTIVEdotCOM
Length: 00:03:35
Rating: 4.90
Views: 43489
Tags:
Accelerade
DaveScott
Dave
Scott
Race
Open
Water
Swim
Beginner Tips for the Race
Are you prepared for the big race? Dave demonstrates some easy pre-race warm up techniques to help you achieve peak ...
Uploaded: September 19, 2007 at 12:39 pm
Author: ACTIVEdotCOM
Length: 00:05:12
Rating: 5.00
Views: 9354
Tags:
Accelerade
DaveScott
Dave
Scott
Race
Triathlon
Train
Techniques
Beginner
Fast Transitioning Bike to Run
Now that you've mastered the T1, learn how to shave seconds off your T2 time. Active.com's thriving online community features ...
Uploaded: September 19, 2007 at 12:37 pm
Author: ACTIVEdotCOM
Length: 00:03:33
Rating: 4.80
Views: 21543
Tags:
Accelerade
DaveScott
Dave
Scott
Bike
Run
Triathlon
Transition
Train
Biomechanics: Improving your Technique
Dave demonstrates how to perfect your running technique with three easy drills. Active.com is the leading online community for people ...
Uploaded: September 19, 2007 at 12:43 pm
Author: ACTIVEdotCOM
Length: 00:02:55
Rating: 4.80
Views: 13961
Tags:
Accelerade
DaveScott
Dave
Scott
Biomechanics
Running
Drills
Proper Form for Uphill & Downhill Running
Learn how to perfect your running form on hills. To help participants prepare for their sports activities, also offers ...
Uploaded: September 19, 2007 at 12:44 pm
Author: ACTIVEdotCOM
Length: 00:03:02
Rating: 5.00
Views: 9636
Tags:
Accelerade
DaveScott
Dave
Scott
Running
Uphill
Downhill
Hill
Form
Fueling During Exercise
You've monitored your nutrition during training, but are you consuming what you should be on race day? Learn how to ...
Uploaded: September 19, 2007 at 12:48 pm
Author: ACTIVEdotCOM
Length: 00:04:01
Rating: 5.00
Views: 5216
Tags:
Accelerade
DaveScott
Dave
Scott
Nutrition
Exercise
Fueling
Causes of Muscular Failure
Learn what causes muscular failure and find out if you're giving your body what it needs to perform at its ...
Uploaded: September 19, 2007 at 12:50 pm
Author: ACTIVEdotCOM
Length: 00:03:57
Rating: 5.00
Views: 4267
Tags:
Accelerade
DaveScott
Dave
Scott
Nutrition
Muscular
Failure
Fueling
Exercise
Top 3 Exercises for Shoulders & Back
Strengthen your back and shoulders with Dave's top three exercises. Active.com hosts the world's largest directory of sports and recreational ...
Uploaded: September 19, 2007 at 12:52 pm
Author: ACTIVEdotCOM
Length: 00:04:42
Rating: 4.80
Views: 3247
Tags:
Accelerade
DaveScott
Dave
Scott
Exercise
Shoulders
Back
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