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| Oblique Crunch |
| 1. Begin by contracting the abdominal muscles and pulling the rib cage toward the pelvis.
2. While keeping the lower back ... |
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| Uploaded: September 27, 2007 at 4:58 pm |
| Author: issaonline |
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| Length: 00:00:35 |
| Rating: 4.00 |
| Views: 22296 |
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| Tags:
issaonline
oblique
crunch
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